What to know at the beginning of starting DBT ( Dialectical Behavioral Therapy). Some key elements all clients should be aware of are:
- Individual Therapy Sessions
- Coaching Calls
- Diary Cards
- Group Therapy
Each is a vital part of DBT and add an extra element that some other therapies do not offer.
What questions do you have about DBT? You can email me at firstname.lastname@example.org or Find on IG @FindingMiddlePath. http://www.findingmiddlepath.com