Podcast

Applying Dialectics Finding Middle Path Podcast

After learning what dialectics are, it is important to see how we apply the concept and how we challenge the old black and white / opposite thinking.  We use 2 resources this week. Lane Peterson – DBT Skills Training Manual and Atomic Thinking – James Clear  ( all on amazon ) .
  1. Applying Dialectics
  2. Understanding Dialectics
  3. Behavior Chain Analysis Tool
  4. Relationship Repairs and the 25 Red Flags
  5. DBT+5 Love Languages

Music for 2021 Podcast ( Episode 21 and forward ) is provided by:
Music: Found You by Atch
SoundCloud: bit.ly/AtchSoundCloud
Spotify: bit.ly/AtchSpotify
Instagram: www.instagram.com/atchmusic