Applying Dialectics Finding Middle Path Podcast

After learning what dialectics are, it is important to see how we apply the concept and how we challenge the old black and white / opposite thinking.  We use 2 resources this week. Lane Peterson – DBT Skills Training Manual and Atomic Thinking – James Clear  ( all on amazon ) .
  1. Applying Dialectics
  2. Understanding Dialectics
  3. Behavior Chain Analysis Tool
  4. Relationship Repairs and the 25 Red Flags
  5. DBT+5 Love Languages

Music for 2021 Podcast ( Episode 21 and forward ) is provided by:
Music: Found You by Atch
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