A new Virtual (Zoom) DBT Skills Group – “Finding Wise Mind” will be starting June 8th and go for 6 weeks . This is designed for individuals who are 18 or older. This group will focus on the Wise Mind + Mindfulness Skills that are such a pivotal part of DBT.
If you have been curious about a DBT skills group this is a great way to start the skills and not feel overwhelmed.
**To be a part of the group we are asking that you have an individual therapist to help process the skills and your weekly progress.
If you have any questions about the group or how to sign up please reach out by Text/Call 816.500.2070 or emailing Rachael@middlepathmo.com.