DBT + The 5 Love Languages

Remember in Interpersonal Effectiveness we need to know ourselves and do the research to know how to ask for what we need from others. Be sure to listen to the podcast to learn how to connect more DBT skills and the The 5 Love Languages: The Secret to Love that Lasts5 Love Languages.

Have you head of The 5 Love Languages: The Secret to Love that Lasts by Gary Chapman ? It helps any relationship to understand how they give and receive love. Identifying and defining each one will help you in communicating with your partner what you need and better understand their needs as well.


Pros and Cons of Telehealth Therapy with Bonnie Monahan Finding Middle Path Podcast

In this episode we are joined by Bonnie Monahan, LPC, PLPC to explore the various Pros and Cons that are associated with Telehealth and In-Person therapy. Depending on the type of therapy your are doing and your type of therapist there are many pros and cons. From saving money and time by doing Telehealth to wanting to just get away to a quite place outside of your home for in-person therapy. It is important to see all sides of something to help you make a decision on what works best for you. Want to learn more about how to work with Middle Path Counseling MO ? Visit us at http://www.middlepathmo.com  — Send in a voice message: https://anchor.fm/rachael-k-julstrom/message
  1. Pros and Cons of Telehealth Therapy with Bonnie Monahan
  2. The Therapeutic Relationship and Alliance
  3. Interview with Emily Keehn with Timberline Knolls
  4. Kevin Hart is a DBT Resource
  5. Why Telehealth is important for Mental Health

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