DBT + The 5 Love Languages

Remember in Interpersonal Effectiveness we need to know ourselves and do the research to know how to ask for what we need from others. Be sure to listen to the podcast to learn how to connect more DBT skills and the The 5 Love Languages: The Secret to Love that Lasts5 Love Languages.

Have you head of The 5 Love Languages: The Secret to Love that Lasts by Gary Chapman ? It helps any relationship to understand how they give and receive love. Identifying and defining each one will help you in communicating with your partner what you need and better understand their needs as well.


Interview with Emily Keehn with Timberline Knolls Finding Middle Path Podcast

We are so honored to have Emily Keehn, LPC – Speak with us today on behalf of Timberline Knolls a treatment facility in the suburbs or Chicago. Timberline Knolls ( TK ) is a Mental Health Residential Treatment program that focuses on using DBT ( Dialectical Behavioral Therapy ) with their clients. They have many other programs that and we are thrilled to talk to Emily who has been with TK for 6years and to see the development of many of their programs. If you want to find out more about TK please visit https://www.timberlineknolls.com/. They also have a wonderful YouTube presence with helpful videos. Be sure to follow them. — Send in a voice message: https://anchor.fm/rachael-k-julstrom/message
  1. Interview with Emily Keehn with Timberline Knolls
  2. Kevin Hart is a DBT Resource
  3. Why Telehealth is important for Mental Health
  4. Interview With That Darn Amygdala
  5. Interview with Amber Seater

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