So Where are we? We are in Blue Springs, MO! Blue Springs, Missouri is a charming city located in the western part of the state, just a few miles east of Kansas City. The city is part of Jackson County and is considered a suburb of the larger Kansas City metropolitan area. Blue Springs isContinue reading “Where are we located ?”
Tag Archives: Missouri Therapy
Kevin Hart is a DBT Resource
Ever wonder how to get yourself to feel more in control of your emotions? It takes practice. In this resource we are practicing “Turning the Mind” and “Opposite to Emotion.” With Kevin Hart it is shifting any emotion to humor. It is a distraction that helps to step away from whatever intense emotion you areContinue reading “Kevin Hart is a DBT Resource”
Middle Path Counseling MO 