Anxiety is a common experience for many people, including young adults. It can be a challenging feeling to cope with and understand, but it’s important to learn how to recognize and manage it. Here are some bullet points to help explain anxiety: By understanding anxiety and learning how to manage it, teenagers can take controlContinue reading “Understanding Anxiety”
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Benefits of Telehealth in Mental Health
Since our office has been doing Telehealth (Simple Practice) since March 2020, we havn’t had anytime to discuss the benefits of Telehealth in a Mental Health Setting. It is no secret that there is a Mental Health crisis that we are still in. Many are from the original wave of COVID and a mix ofContinue reading “Benefits of Telehealth in Mental Health”