Depression is a serious mental health condition that can have a profound impact on a person’s life. If you have a loved one who is struggling with depression, it can be challenging to know how to support them. Here are some helpful tips on how to support a loved one with depression: In summary, supportingContinue reading “Supporting Loved Ones With Depression”
Tag Archives: Trauma Work
Interview with Amber Seater
Meet Amber Seater, LPC. She has a heart to work with those who are struggling with trauma and sexual assaults. She uses a wholistic approach and integrates yoga with various types of therapies. Listen as Amber talks about validation and how she uses it in her counseling. If you want to find out more aboutContinue reading “Interview with Amber Seater”
Top 3 Therapy Books ( Non-DBT )
Boundaries – Dr Henry Cloud and John Townsend Co-Dependent No More – Melody Beattie Trauma Stewardship -Laura van Dernoot Lipsky As stated in my recent podcast I highlight reasons why these are my GO TO books that are non-DBT.