DBT – 5 Ways to Solve a Problem

  The 2nd Edition DBT Skills Training Handouts and Worksheets 2nd Edition book by Marsha M. Linehan has been a big resource for me in my DBT career. One of the first skills that is discussed is “Options for how to solve a problem” – General Handout 1 Marsha has 4 ways to solve theContinue reading “DBT – 5 Ways to Solve a Problem”